Eat: Green Smoothie

I don’t know when the last time I wrote a blog post was.  It’s been a while.  A good long while.  In that span of a while, a lot of things have happened, but nothing productive that I wanted to happen really happened.  Life has been chaotic and I feel like I’ve been dragged around by life rather than my being in control of my life.  I suppose we’re not always in control, but I feel better when I think I’m in control of what’s going on.

Stress has a way of making me lose my appetite.  Food hasn’t been all that appealing and I’ve definitely gone to sleep a few nights this past week without eating dinner.  Tonight, my solution to this problem was to make a green smoothie.  I was inspired by this recipe: Ginger and Spinach Green Smoothie.  Check out the link for beautiful photos of a what sounds like a very tasty green smoothie.  I didn’t take any photos of mine.

I made some changes to the inspiration recipe and this is what I came up with:

Funny Eater Green Smoothie

Arugula, a handful

Spinach, two fistfuls

Fresh ginger root, about two inches long, peeled and chopped

Coconut milk, about 2 cups

Chia seeds, a few tablespoons

Frozen mango chunks, a few large chunks

**Dump everything into a blender and blend until smooth.**

As you can see, there aren’t any exact measurements.  I tend to use whatever I have on hand when cooking.  I prefer not to buy more ingredients when I don’t have to.  My farm share started a little over a week ago, so the arugula and spinach were fresh from the farm and oh so tasty.  I had some left over mango chunks in the freezer and this seemed like a good time to use them.  I liked that the mango evened out the green flavor without eliminating the peppery spiciness of the arugula and the zing of the ginger.

I’m usually not a fan of drinking my calories, but right now I need to get some calories in at dinner time and this seems like a good way to do it.  So, mission accomplished.

What kind of fresh smoothies do you like to make at home?

 

 

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